2023-07-12
updated:
2023-12-13
I’ll be keeping the table below updated along with every weight-log post going forward along with my goals as I reach them. I weigh myself every Wednesday but will update this with a post every other Wednesday (dates below). I am very excited to see how much this can help and lets see what the numbers (hopefully) fall. Going to be wild to see what a bit of help from the right medication can do for my weight and overall health.
(Older posts)2024-03-11
Latest recorded weight: 184.2 kg (weekly avg) - 406.1 lb - 29 stone and 0.1 lb - BMI: 56.9
A day late and as the title suggests and the numbers above show, I did not make it to my target… but I did still lose weight overall. That’s a win right? I’m trying not to let my missed goal get to me as I did still lose weight and start to build better fitness habits.
2024-02-11
Latest recorded weight: 185.4 kg (weekly avg) - 408.7 lb - 29 stone and 2.7 lb - BMI: 57.2
Not the best follow up from the frankly amazing loss of the last post. While my weight on the day is 184.2 kg, the weekly average is what I am using to measure post to post and I am up just ever so slightly. So what happened between now and 2 weeks ago?
2024-01-28
Latest recorded weight: 185.1 kg (weekly avg) - 408.1 lb - 29 stone and 2.1 lb - BMI: 57.1
9.4 lbs lost in 2 weeks 😮 That’s not bad going lol. This has been tough but with some structure and an amazing support network I’ve made a great start. Next post I will give a full on 1 month in review on my diet, mental and fitness habits but safe to say, so far going strong.
2024-01-14
Latest recorded weight: 189.4 kg - 417.6 lb - 29 stone and 11.6 lb - BMI: 58.5
Christmas, done.
New Years, done.
Winter vacation with my better half 💕, done!
Let’s officially start 2024. Mentally I’m in a great place right now. That winter escape with my partner was exactly what we both needed after a busy year and very chaotic December. Deep in the heart of the lake district away from everything, just us and the stars.
(Older posts)